MINDFULNESS (MBSR)
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Yoga American Style
April is Stress Awareness Month
NEWS - Ginny Wholley authorized to teach Mindful Based Stress Reduction, MBSR.
Mindful Minutes Practice #2 Handwashing with Loving-Kindness
MINDFUL MINUTE PRACTICE #1
Knowing One's Self Through Mindfulness Can Make A Positive Shift In The World
Valentine's Day - Remembering Love
Mindful Reflection Meditation for a Setting Year
S.T.O.P. for MINDFUL NEW BEGINNINGS
Mindful Lawn Care
Game Ready Yoga