Mindful Minutes Practice #2 Handwashing with Loving-Kindness

MINDFUL MINUTE PRACTICE #1

Knowing One's Self Through Mindfulness Can Make A Positive Shift In The World

Valentine's Day - Remembering Love

Mindful Reflection Meditation for a Setting Year

April is Stress Awareness Month

S.T.O.P. for MINDFUL NEW BEGINNINGS

Mindful Lawn Care

NEWS - Ginny Wholley authorized to teach Mindful Based Stress Reduction, MBSR.

Game Ready Yoga