April - 2016

top of page

Game Ready Yoga

Game Ready Yoga

Yoga can help you perform better and safer, no matter what sport or activity you choose. You may have heard yoga is good for...

Featured Posts

April is Stress Awareness Month

April is Stress Awareness Month

NEWS - Ginny Wholley authorized to teach Mindful Based Stress Reduction, MBSR.

NEWS - Ginny Wholley authorized to teach Mindful Based Stress Reduction, MBSR.

Yoga American Style

Yoga American Style

Recent Posts

Mindful Minutes Practice #2 Handwashing with Loving-Kindness

MINDFUL MINUTE PRACTICE #1

Knowing One's Self Through Mindfulness Can Make A Positive Shift In The World

Valentine's Day - Remembering Love

Mindful Reflection Meditation for a Setting Year

April is Stress Awareness Month

S.T.O.P. for MINDFUL NEW BEGINNINGS

Mindful Lawn Care

NEWS - Ginny Wholley authorized to teach Mindful Based Stress Reduction, MBSR.

Game Ready Yoga

Archive

Search By Tags

Follow Us

bottom of page