Yoga American Style

Who does Yoga? According to a recent study released by Ipsos Public Affairs[1] 36 million people are making yoga part of their American lifestyle. This represents a 50% growth rate over the last four years and there’s no indication of it slowing down, especially for men and people over 50. I’m excited about this participation level and what it means to the overall health and well-being of our country. The myth has been that yoga is for young, skinny women who are flexible. While they are a beautiful part of the mix, the make-up of most classes resembles the demographics in this study and the local community. 28% are male 38% are over 50 52% are under 40 You have probably heard of celebritie

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